
Welcome to abundance mindfulness
You Belong Here
Cultivating
happiness beyond
changing circumstances

Cultivating
happiness beyond
changing circumstances

TOLUCA LAKE MINDFULNESS MEDITATION GROUP
In-person drop-in
Community Mindfulness
Most Fridays, 9am-10am
in Toluca Lake, CA.
(unless I'm working a retreat)
Register on form below
LUNCHTIME MINDFULNESS
In-person every Friday at noon
The Circle in Burbank, CA
sign up: www.thecircleburbank.com
UCLA MINDFUL
free online drop-ins, teachers rotate
my next
TOLUCA LAKE MINDFULNESS MEDITATION GROUP
In-person drop-in
Community Mindfulness
Most Fridays, 9am-10am
in Toluca Lake, CA.
(unless I'm working a retreat)
Register on form below
LUNCHTIME MINDFULNESS
In-person every Friday at noon
The Circle in Burbank, CA
sign up: www.thecircleburbank.com
UCLA MINDFUL
free online drop-ins, teachers rotate
my next sessions: 10/29/25, 12/3/25
https://www.uclahealth.org/uclamindful/free-drop-ins
FOREST BATHING
Nature-Based Meditation
Friday Nov. 28, 2025
10am - 12:15pm
LA Area provided upon registration
no prior experience needed
MINDFUL PREGNANCY
at Providence Cedars-Sinai
Tarzana Medical Center
3 Saturday mornings:
Next Series, start date TBD
Workplace workshops,
private sessions, and special event hosting, as schedule allows.
Class updates and mindfulness "field trips" posted weekly on Instagram: @AbundanceMindfulness

Madelyne works as a meditation teacher and Trained Mindfulness Facilitator through the UCLA Mindful Awareness Research Center (MARC). She also works as a Certified Sylvotherapist, specializing in
forest therapy and
nature-based meditation.
Her work includes leading community and parent groups, supporting teens, guiding mindful pregnancy pr
Madelyne works as a meditation teacher and Trained Mindfulness Facilitator through the UCLA Mindful Awareness Research Center (MARC). She also works as a Certified Sylvotherapist, specializing in
forest therapy and
nature-based meditation.
Her work includes leading community and parent groups, supporting teens, guiding mindful pregnancy programs, facilitating workplace mindfulness, and offering private sessions—all with a focus on secular mindfulness and
Insight Meditation.
She works as a Retreat Manager at The Big Bear Retreat Center in Big Bear, CA, and teaches mindfulness meditation to high school students and staff at New Village Girls Academy in Silver Lake, CA.
Mindfulness is both backed by science and rooted in ancient wisdom. Through meditation and other awareness practices, it supports focus, resilience, physical health, and emotional well-being. These benefits are available to anyone seeking to cultivate mindfulness as a foundation for thriving in communities, schools, healthcare, workplaces, and daily life.
Madelyne's free guided meditations can be found on Insight Timer:
https://insighttimer.com/madelyne
Free Meditation App: UCLA Mindful
Mindfulness Retreats
at The Big Bear Retreat Center
https://bigbearretreatcenter.org
Some Favorite Teachers:
Diana Winston
Anushka Fernandopoulle
Thich Nhat Hahn
h
Madelyne's free guided meditations can be found on Insight Timer:
https://insighttimer.com/madelyne
Free Meditation App: UCLA Mindful
Mindfulness Retreats
at The Big Bear Retreat Center
https://bigbearretreatcenter.org
Some Favorite Teachers:
Diana Winston
Anushka Fernandopoulle
Thich Nhat Hahn
https://plumvillage.org/about/thich-nhat-hanh
Podcasts:
10% Happier and Eckhart Tolle
Books/Resources:
Fully Present: The Science, Art and Practice of Mindfulness
by Sue Smalley and Diana Winston
10% Happier by Dan Harris
The Power of Now by Eckhart Tolle
Hard Wiring Happiness
by Rick Hanson
The Mindful Brain by Dan Siegel
Relational Mindfulness
by Deborah Eden Tull
Toluca Lake Mindfulness Group Fridays 9am- 10am $20
Forest Bathing on Nov. 28, 2025. $40
Friday Lunchtime Mindfulness - register at www.thecircleburbank.com
Special Guest Teacher event with Ofosu Jones-Quartey 10/17/25. $25.
Private Sessions: Varies



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