Welcome to abundance mindfulness
You Belong Here
Cultivating
happiness beyond
changing circumstances
About Abundance Mindfulness
Current Offerings
Recommended Resources
Current Offerings
FOREST BATHING
NATURE-BASED MEDITATION
June 22, 2025
LA area location provided upon registration on form below
"FEEL GOOD FRIDAY"
Drop-in Community Mindfulness Most Fridays, 9am-10am
Toluca Lake, CA.
(unless I'm working a retreat)
Register on form below
LUNCHTIME MINDFULNESS
In-person every Friday at noon
starting June 20, 2025
The Circle in Burban
FOREST BATHING
NATURE-BASED MEDITATION
June 22, 2025
LA area location provided upon registration on form below
"FEEL GOOD FRIDAY"
Drop-in Community Mindfulness Most Fridays, 9am-10am
Toluca Lake, CA.
(unless I'm working a retreat)
Register on form below
LUNCHTIME MINDFULNESS
In-person every Friday at noon
starting June 20, 2025
The Circle in Burbank, CA
sign up: www.thecircleburbank.com
UCLA MINDFUL
free online drop-ins, teachers rotate
my next sessions: 4/29/25, 7/15/25
https://www.uclahealth.org/uclamindful/free-drop-ins
"MINDFUL PREGNANCY"
at Providence Cedars-Sinai
Tarzana Medical Center
3 Saturday mornings:
Next Series, start date TBD
Workplace workshops,
private sessions, and special event hosting, as schedule allows.
Class updates and mindfulness "field trips" posted weekly on Instagram: @AbundanceMindfulness
About Madelyne
Recommended Resources
Current Offerings
Madelyne works as a
meditation teacher and Trained Mindfulness Facilitator from the UCLA Mindful Awareness Research Center (MARC). She also works
as a Certified Sylvotherapist,
specializing in forest therapy and nature-based meditation.
Her work includes leading community and parent groups, working with teens, guiding mindful pregnancy pro
Madelyne works as a
meditation teacher and Trained Mindfulness Facilitator from the UCLA Mindful Awareness Research Center (MARC). She also works
as a Certified Sylvotherapist,
specializing in forest therapy and nature-based meditation.
Her work includes leading community and parent groups, working with teens, guiding mindful pregnancy programs, facilitating workplace mindfulness, and offering private sessions, with a focus on secular mindfulness and Insight Meditation. She also works as a Retreat Manager at The Big Bear Retreat Center in Big Bear, CA.
Secular mindfulness is a modern movement backed by science and rooted in ancient wisdom. Through meditation and other practices, it improves focus, stress resiliency, physical health, and personal well-being. These benefits are available to anyone looking to use mindfulness as a powerful tool for well-being in communities, schools, healthcare, the workplace,
and our personal lives.
Recommended Resources
Recommended Resources
Recommended Resources
Madelyne's free guided meditations can be found on Insight Timer:
https://insighttimer.com/madelyne
Free Meditation App: UCLA Mindful
Mindfulness Retreats
at The Big Bear Retreat Center
https://bigbearretreatcenter.org
Some Favorite Teachers:
Diana Winston
Anushka Fernandopoulle
Thich Nhat Hahn
h
Madelyne's free guided meditations can be found on Insight Timer:
https://insighttimer.com/madelyne
Free Meditation App: UCLA Mindful
Mindfulness Retreats
at The Big Bear Retreat Center
https://bigbearretreatcenter.org
Some Favorite Teachers:
Diana Winston
Anushka Fernandopoulle
Thich Nhat Hahn
https://plumvillage.org/about/thich-nhat-hanh
Podcasts:
10% Happier and Eckhart Tolle
Books/Resources:
Fully Present: The Science, Art and Practice of Mindfulness
by Sue Smalley and Diana Winston
10% Happier by Dan Harris
The Power of Now by Eckhart Tolle
Hard Wiring Happiness
by Rick Hanson
The Mindful Brain by Dan Siegel
Relational Mindfulness
by Deborah Eden Tull
