Welcome to abundance mindfulness
You Belong Here
Cultivating
happiness beyond
changing circumstances
Cultivating
happiness beyond
changing circumstances
"FEEL GOOD FRIDAY"
Drop-in Community Mindfulness Most Fridays, 9am-10am
Toluca Lake, CA.
(unless I'm working a retreat)
Register on form below
"BEING LOVE"
Collaboration with Robin Finn
2/10/25 7pm
Toluca Lake, CA
register on form below
"UCLA MINDFUL"
LUNCHTIME DROP-INS
Tuesdays, 12:30-1pm at
Santa Monica Hospital Auditorium 1250 16th St, Santa
"FEEL GOOD FRIDAY"
Drop-in Community Mindfulness Most Fridays, 9am-10am
Toluca Lake, CA.
(unless I'm working a retreat)
Register on form below
"BEING LOVE"
Collaboration with Robin Finn
2/10/25 7pm
Toluca Lake, CA
register on form below
"UCLA MINDFUL"
LUNCHTIME DROP-INS
Tuesdays, 12:30-1pm at
Santa Monica Hospital Auditorium 1250 16th St, Santa Monica 90404
Facilitated by UCLA Trained Mindfulness Facilitators
(I lead 2nd Tuesday each month)
"MINDFUL PREGNANCY"
at Providence Cedars-Sinai
Tarzana Medical Center
3 Saturday mornings:
Next Series, start date TBD
"FOUNDATIONS OF MINDFULNESS"
7 Tuesday evenings at 7pm
Next Series January 2025
Wellness Room in Valley Village, CA
(request info on form below)
Workplace workshops, retreat planning, and special event hosting, as schedule allows.
Class updates and mindfulness "field trips" posted weekly on Instagram: @AbundanceMindfulness
Madelyne Schermer works as
a Meditation Teacher and
Trained Mindfulness Facilitator
from the UCLA Mindful Awareness Research Center (MARC). She also works as a Certified Sylvotherapist
(Forest Therapy/Nature Meditation)
Madelyne leads community groups, parent groups, works with teens, mindful pregnancy, workplace mindfulness and private
Madelyne Schermer works as
a Meditation Teacher and
Trained Mindfulness Facilitator
from the UCLA Mindful Awareness Research Center (MARC). She also works as a Certified Sylvotherapist
(Forest Therapy/Nature Meditation)
Madelyne leads community groups, parent groups, works with teens, mindful pregnancy, workplace mindfulness and private sessions sharing practices of secular mindfulness - specifically,
Insight Meditation.
Secular mindfulness is a modern movement backed by science and rooted in ancient wisdom. Through meditation and other practices,
it improves focus, stress resiliency, physical health, and personal well-being. These benefits are available to anyone looking to use mindfulness as a powerful tool for well-being in communities, schools, healthcare, the workplace,
and our personal lives.
She also works as a
Retreat Manager at The Big Bear Retreat Center in Big Bear, CA.
Madelyne's free guided meditations can be found on Insight Timer:
https://insighttimer.com/madelyne
Free Meditation App: UCLA Mindful
Mindfulness Retreats
at The Big Bear Retreat Center
https://bigbearretreatcenter.org
Some Favorite Teachers:
Diana Winston
Anushka Fernandopoulle
Thich Nhat Hahn
h
Madelyne's free guided meditations can be found on Insight Timer:
https://insighttimer.com/madelyne
Free Meditation App: UCLA Mindful
Mindfulness Retreats
at The Big Bear Retreat Center
https://bigbearretreatcenter.org
Some Favorite Teachers:
Diana Winston
Anushka Fernandopoulle
Thich Nhat Hahn
https://plumvillage.org/about/thich-nhat-hanh
Podcasts:
10% Happier and Eckhart Tolle
Books/Resources:
Fully Present: The Science, Art and Practice of Mindfulness
by Sue Smalley and Diana Winston
10% Happier by Dan Harris
The Power of Now by Eckhart Tolle
Hard Wiring Happiness
by Rick Hanson
The Mindful Brain by Dan Siegel
Relational Mindfulness
by Deborah Eden Tull
Copyright © 2024 Abundance Mindfulness - All Rights Reserved.
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